Top tips to self-care while self-isolating
Staying at home can be tough on both the mind and body, with not much…
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Health
How to cope with being alone
Keeping your anxiety and worries at bay can be difficult when you find yourself being…
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Plastic pollution: how you can do your bit to help
Plastic pollution was brought to the public’s attention in a major way last year by Sir…
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How to get a good night’s sleep
Many successful people boast about functioning on a few hours’ sleep. However, with some of the…
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How can we deal with rising levels of air pollution?
Data from the Office for National Statistics has revealed that air pollution in the UK…
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The 6 biggest health trends right now
Healthy lifestyle trends are all the rage nowadays, with veganism being at the forefront of…
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How to stay healthy in London
Big city life can take its toll on anyone. Squashing into a summer tube carriage,…
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Living sustainably on a student budget
We all know it’s important to reduce, reuse, recycle, but is sustainable living achievable for…
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Wishful Shrinking? The risks of fad diets
As summer approaches, many of us will have lots to look forward to: maybe beachy…
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What do children need to be healthy?
What we do today will shape our tomorrow–a great motto to live by, and one…
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