Happy Zebra!

Happiness: Your ten step programme

It’s the official ‘International Day of Happiness’

Yes, that’s a thing.

Action for Happiness has reviewed the latest research into measuring happiness and identifying the factors that affect it. As part of International Day of Happiness they have used this research to create ten steps to happier living.

We all dream of being happy and content, right? Well, when placed together these ten steps spell out “Great Dream”. So they must be good!



You can also help to spread the word using #InternationalDayOfHappiness.

Brought to you by Action for Happiness and their amazing partner organisations